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LIFE COACHING

A life coach, much like a coach in transportation, helps you move from your current situation to where you want to be, focusing on change and growth. They accompany, encourage, and support you throughout this process, guiding you toward greater competence and fulfillment. Our life coaching program is designed to help individuals set and achieve personal and professional goals through one-on-one sessions. Our coaches provide the tools, strategies, and support necessary to overcome obstacles, improve self-awareness, and reach full potential, with services offered virtually in both Spanish and English. If you are interested, please fill out our interest form.

Life Coaching Interest Form

HOW IS COACHING DIFFERENT FROM COUNSELING?

Coaching differs from therapy, as it does not focus on resolving past traumas but instead helps individuals build a vision and move forward towards growth. It is about looking ahead rather than backward, emphasizing growth over healing. Coaching is centered on solution-based outcomes and unlocking an individual's unreached potential, guiding them toward their future aspirations and goals.

WHO NEEDS LIFE COACHING?

Life coaching is ideal for individuals who have questions such as, 'I don't know what I want,' 'I know what I want but don't know how to get it,' or 'I know what I want and how to get it, but something keeps holding me back.' It addresses a wide range of areas including career, marital and family issues, relationships, parenting, health, business, grief, divorce, and life transitions, helping clients navigate these challenges and achieve their goals.

HOW DOES LIFE COACHING HELP ME?

Life coaching helps you clarify your goals and vision, identify barriers to achieving them, and draw on your inner strength and potential to find solutions. Ultimately, it empowers you to live your life to its fullest potential and achieve the fulfillment you desire.

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