As the warm sun shines brightly and the days grow longer, there's an unmistakable sense of excitement in the air. Summer, the season of endless possibilities, is the perfect time to step outside our comfort zones and embrace new adventures.

Making a simple and inexpensive meal can be very tricky. Therefore, I would like to introduce a recipe that is easy to make and delicious, requiring only one pot and easy-to-find ingredients.

Summer is here, and it's time for teens to savor the taste of the season with mouthwatering snacks that won't burn a hole in their wallets. Whether you're chilling by the pool, hanging out with friends at the park, or having a backyard barbecue, these 10 scrumptious and affordable snacks will keep you refreshed and satisfied without breaking the bank.

"Are they really my friend?" That is indeed a question I have asked myself throughout middle school because I was subjected to a very bad friendship. And unfortunately I thought I would never find another friend so I stayed in that friendship. But now as I am older, I realized that that person did not have any of these components in the friendship.

If you ever opened social media apps such as Pinterest, Instagram, Facebook, and TikTok, you probably heard of Vision Board. What is a vision board? You think to yourself. Vision boards are common artistic project made by you for you. The great part is, there is no right or wrong way to make a vision board. Vision Boards are designed for you, so your vision is the only thing that matters. You get to pick and choose what you envision what your goals and future would look like. Vision board is a template filled with art, images, newspaper, and photographs of what you find desirable and what you hope to make your future look like.

We as humans are meant to move around daily. Think back to our ancestors, the neanderthals. They had no internet to keep them sitting down for hours. No, they had to survive. Hunting, gathering, struggling to find food. They didn’t live very long. But we are in a different day and age. No longer do we have those kinds of worries. We can sit all day and know that we will have food on our table, water in our cups, and a ceiling over our heads. For some people, they have an office job and so they have to sit eight hours a day in order to afford food and water. This doesn’t leave them as much time as the cavemen to move around. For many, including exercise into your routine is solely for looks, not as a necessity for survival. We tend to view exercise as a path towards weight loss, but that’s not why we should do it. We should include movement into our daily routines to be healthy and feel our best, which would ultimately lead to a longer, fulfilling life.

High fiber, lean proteins, and healthy fats are the perfect start to your day. Studies have shown that students who eat breakfast (no matter how quick!) have improved their performances in class compared to students who skip.

Many people know the happy feeling of curling up on the sofa with an interesting book, but for those who are hesitant or indifferent towards reading, becoming a reader might seem daunting and impossible. If you want to become a reader, here are some tips that might help. First, think about what your interests are. Do you like mystery, fantasy, science fiction, romance, horror, non-fiction, or history?

Social skills are an important part of development. These skills are learned at a young age and expand as we begin to get older. At times, it may be difficult for some people to socialize with others. So why are social skills important? It is important for students and adults as they are needed to function in everyday society. For example, social skills are used in classrooms, at work, with friends, etc. It is a part of building and maintaining relationships and connections with friends, family, colleagues, professors, and others.

A major indicator that you've reached adulthood is when you are cautious of your monthly expenses. Not to mention the stress you get when you've overspent this month- again. You're not alone, even adults who's been budgeting for years struggle with it.

Starting your period is a huge milestone for girls, but it comes with many questions and uncertainty. Especially because many girls feel embarrassed to ask their friends and family questions about being on their period. Have no fear! Here are 5 tips to keep in mind as you go through your period every month.

Just about everyone lives with roommates for at least some portion of their lives and it is not always smooth-sailing. We each have our unique styles of living, but the reality is when we share a space with others, we must make some sort of sacrifice or compromise. While this is not a bad thing, it can become messy. The best practice for avoiding roommate troubles is to plan ahead and be proactive. Here are some key tips for living with roommates.

Job searching can be overwhelming, especially when you're young with little to no experience. Although job searching takes a lot of hard work, the more determined you are the greater the payoff will be. The important thing to remember is that you have more control over this process than you think you do. Here's a list of critical do's and don'ts for young folks looking to land a job.