Nature Heals
Samuel
When's the last time you left your city and went into nature? If you've never been outside the city, when's the last time you went to a park? Do you remember feeling happier afterwards, or more clear-headed? Often our weekends get filled with errands or work, and sometimes we're just too tired from the week to go anywhere. But it turns out that feeling of relaxation you might have felt at the park was not a one-time thing. Getting outdoors may take more motivation than relaxing at home, but it's actually an important way to take care of ourselves and those around us.
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