In this day and age, dieting is a very common goal for many young people. We all want to lose some extra weight and eat healthier in our daily lives. But the question is, "how do we start?" We have listed 5tips to keep in mind before starting on your dieting journey!

Attention: We've all been in a place where we feel like we are at a crossroads when it comes to choosing a career. If that is you or someone that you know, then this blog is for you! Finding the right career can be really stressful. There are a lot of things to consider, but the good thing is you are not alone. Here are 5 tips on how to find the right career for you.

Going to school and working can be quite difficult. In order to make sure you meet your deadlines it is helpful to write out your due dates on a google calendar. In doing so, you can see your due dates in advance and get your assignments, papers, and studying done before your work shifts.

Attention: calling all parents & soon-to-be parents! Have you ever thought about going back to school? Just because a child is in the picture, doesn’t mean you have to stop chasing your dreams. Below are 5 tips to help you if you've been thinking about returning to school. Remember, it’s never too late!

Being a first-time renter is a big deal. It is when you are on your own and have the freedom to do what you want. It also means you need to take more responsibility, especially in terms of finance, as you will pay for services (such as utilities) that you are not used to paying. I have been in your shoes before, and did not know what I was doing. Here are some tips to make your first apartment living experience a great one.

If you or a loved one is experiencing a pregnancy while still in high school, there are many unknowns and questions you may have. For example, what are my rights as an expecting mother ? What can a school do or not do? Have no fear! In this article, we will highlight the most commonly asked questions to ensure you or your loved ones get the needs and wants that is offered by schools to the fullest extent.

Getting plenty of sleep every night is a must if we want to wake up to a productive morning. It’s not always easy to get 8 hours of sleep every single night, but it will have immense benefits on the physical health. Research has shown that sleep helps the immune system restore itself, which can improve our overall wellbeing.

The following material covers a wide range of birth control options. Discuss birth control with your partner and your healthcare practitioner before deciding on a technique. Only birth control methods used correctly are effective. Make sure you understand those options thoroughly before deciding which method suits your scenario.

A major indicator that you've reached adulthood is when you are cautious of your monthly expenses. Not to mention the stress you get when you've overspent this month- again. You're not alone, even adults who's been budgeting for years struggle with it.

Student life is quite the balancing act — finishing assignments, studying for exams, participating in clubs, working and interning, socializing. In all the chaos, the most fundamental, important things can sometimes fall through the cracks.

We often consider our physical health as a result of our diet, but what about our mental health? It turns out what we eat actually has a strong effect on our mental state. Unfortunately, our culture has not helped promote positive norms that support a healthy, balanced diet.

Having a strong relationship with your loved ones, whether that be your parents, friends or significant other, is important. However, it's normal to have times where the relationship may feel strained or problematic.

Starting your period is a huge milestone for girls, but it comes with many questions and uncertainty. Especially because many girls feel embarrassed to ask their friends and family questions about being on their period. Have no fear! Here are 5 tips to keep in mind as you go through your period every month.

Just about everyone lives with roommates for at least some portion of their lives and it is not always smooth-sailing. We each have our unique styles of living, but the reality is when we share a space with others, we must make some sort of sacrifice or compromise. While this is not a bad thing, it can become messy. The best practice for avoiding roommate troubles is to plan ahead and be proactive. Here are some key tips for living with roommates.

Job searching can be overwhelming, especially when you're young with little to no experience. Although job searching takes a lot of hard work, the more determined you are the greater the payoff will be. The important thing to remember is that you have more control over this process than you think you do. Here's a list of critical do's and don'ts for young folks looking to land a job.